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Mindfulness Resources
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Mindfulness Resources

Have you been feeling stressed or anxious? Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves...

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Meditative Drawing for Teens
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Meditative Drawing for Teens

Take & Make Meditative Drawing craft available while supplies last through our Curbside Pick-up Services: Monday 4:00 - 7:00 p.m. Wednesday 9:00 a.m. - 12:00 p.m. Thursday 4:00 - 7:00 p.m. Saturday 1:00 - 4:00 p.m. Meditate and Draw at the same...

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