On Thursday, September 2, at 6:30 p.m., the DeKalb County Health Department joined the library virtually to present on emergency preparedness. September is National Preparedness month, and this year, the theme is “Prepare to Protect.” During this...
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Adults, News, Personal Enrichment, Personal Enrichment, Seniors May 4, 2021
Have you been feeling stressed or anxious? Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves...
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