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Archive

Virtual Workshop: Center Yourself with Tai Chi

Join us on a journey through the Tai Chi Sun 73 forms. Tai Chi is one of the most beneficial exercises to increase immunity, flexibility, strength and reduce stress. This class will include step by step instructions taught by Erica ...

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Sensory Mindfulness

Join us for an immersion into the flow of mindfulness using all your senses. Take a guided walk, then spend time at several separate stations designed to engage mindful creativity that you can use in your daily life. For those ...

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Defining Age

This workshop helps you look for ways to find joy in aging. Define who you are today and who you will choose to be moving forward. Discover your gifts and brainstorm where and how to use them. Join us, as ...

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Virtual Workshop: Center Yourself with Tai Chi

Join us on a journey through the Tai Chi Sun 73 forms. Tai Chi is one of the most beneficial exercises to increase immunity, flexibility, strength and reduce stress. This class will include step by step instructions taught by Erica ...

read more

Medicare 101

Medicare 101 is back to being held in person! There are more Medicare insurance options available than ever before. Finding the right plan requires careful consideration, and we know, an educated consumer will make the right choice. We are here to ...

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Virtual Medicare 101

Medicare 101 is being hosted virtually! There are more Medicare insurance options available than ever before. Finding the right plan requires careful consideration, and we know, an educated consumer will make the right choice. We are here to educate you on ...

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Intuitive Eating

Join us in listening to Alison Swenson, a Registered Dietitian from Minnesota, speak about intuitive eating. Alison owns her own practice, Reclaiming Nutrition, where she works with her clients to dispel the one size fits all philosophy on nutrition and ...

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Virtual Medicare 101

Medicare 101 is being hosted virtually! There are more Medicare insurance options available than ever before. Finding the right plan requires careful consideration, and we know, an educated consumer will make the right choice. We are here to educate you on ...

read more

Medicare 101

Medicare 101 is back to being held in person! There are more Medicare insurance options available than ever before. Finding the right plan requires careful consideration, and we know, an educated consumer will make the right choice. We are here to ...

read more

Virtual Workshop: Connecting Through Conversation

Join Kishwaukee College Library and partners DeKalb Public Library, NIU Library, and Sycamore Public Library for our Zoom book discussion Connecting Through Conversation on the epidemic of loneliness in America. Surgeon General Vivek Murthy’s book “Together” offers insight into how ...

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