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Northwestern Medicine

November 2018

Culinary Health: Breakfast on the Run

November 29 @ 6:30 PM - 7:30 PM

Breakfast and lunch are important. Yet, many times these meals are skipped or provided by the fast food lane during the busy work week. Simple tips, techniques, and recipes will be demonstrated to help participants tote their breakfast and lunch, saving money and increasing wellness. The holidays can be stressful. Let us help by providing information on how to relax, live healthy, and de-stress during the season. This workshop is provided by the Northwestern Medicine Kishwaukee Hospital Community Wellness program.…

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