Virtual Event: Boost Your Mood
Thursday May 13 @ 12:00 PM - 1:00 PM
Join the McHenry Area Chamber Health & Wellness Team as they share their expertise on timely health-related topics.
- Positive Self Talk: Ellen Corey, M.A., NBC-HWC, Coaching by Corey
- Where Does Emotional Stress Manifest in the Body?: Jon Petersen, LMT, Natural Therapy Wellness Center
- Posture of Positivity: Mikael Johnson D.C., Core Chiropractic
- Mindfulness Solutions: Carla Morris, Mindfully Carly, Meditation Educator
- Why Sleep is Important and Techniques to Help: J J Novak, LMT, Family Tree Massage